My Smoking Alternatives

Have you been trying to quit smoking and you’re looking for tobacco alternatives? Quitting smoking is not easy, especially if you’ve been smoking for several years. Your doctor may have warned you about the health risks of continuing smoking, and some people just don’t have much time left to debate on whether or not they want to quit.  The root of smoking addictions is all about a psychological dependence.

In some the psychological dependence goes so far as to the moment when they smell the cigarette, light one and take that first drag of the day. They aren’t just addicted to the tobacco, but also to the act of smoking itself. This, sometimes, poses a problem with the person trying to quit the smoking habit. The focus is on the physical act of quitting without giving the person something else to fill that void so to speak. A good tobacco alternative can help a person to eventually quit smoking all together.

While the tobacco industry has been fighting with the health industry for our consumer dollars, the tobacco alternatives industry has steadily been booming. No longer do people have to quit smoking “cold turkey”, but now they can wean themselves off tobacco, by seeking another alternative. These don’t contain nicotine or any of the harmful chemicals that tobacco-based products carry. They not only can help you deal with the physical cravings for tobacco, but also can help you with the whole psychological fix too. Just like real cigars, you can light up the alternative.

So what are the tobacco alternatives? One alternative is “wild dagga” or Lion’s Tail. Just a small pinch of “wild dagga” will be enough to put you into a nice calm and euphoric state of mind. It can calm the nerves and also have a slight pain control effect as well. This is great for coming home from a hard day’s work or just something right after dinner. It’s quite delicious and easy on the breathing.

Another great choice is blue lotus. This can help you deal with the physical cravings of tobacco withdrawal. It will put you in a state of mild euphoria and is great anxiety reliever. Although the effects are very strong, they are not enough to impair you to non-functionality.

It’s not just smokers that can enjoy a wide variety of choices. Those who use smokeless tobacco, such as snuff can also enjoy more choices when quitting the habit. For those who do use snuff or chewing tobacco, a great tobacco alternative is called Bacc-Off. It is a smokeless chew that is made from Mint or tea leaves. It has no tobacco or any nicotine in it and it is FDA approved. It is a great alternative to the traditional snuff, because it has the texture, taste and look of the original.

Herbal cigarettes can also be a good tobacco alternative and aid in helping to kick the smoking habit. These cigarettes are made out of a variety of herbs designed to help one relax and get a slight buzz. They don’t contain any nicotine or tobacco, and the feeling is not quite the same as from a cigarette, but it cut the edge off those nicotine withdrawals tremendously. They also have an herbal aroma to them, so you won’t be getting the usual cigarette smell in your hair and clothes.

There are many more tobacco alternatives available, and these are just a handful that has been mentioned. You can do a basic search on the Internet to find what’s right for you, or you can even visit your local smoke shops and ask questions about the alternatives that they may be carrying in the store.  Whatever you decide to choose, you can use these healthier choices to help you taper your smoking down and then eventually quit the habit all together.

No doubt the smoking ban in many areas around the world has people seeking nicotine alternatives. Cigars, cigarettes and chewing tobacco have all been proven to cause cancer. Not only have tobacco products shown to cause cancer in the consumers that use them, but also in those around the smokers. Second-hand smoke has taken many lives as well.

As a result, law makers have made official bans on smoking in public places such as restaurants, bars, department stores and even in apartment complexes. Entire cities have gone on a crusade to make the air healthier and to bring about a healthier awareness. This has caused trouble in many areas, especially for pub owners who’s majority of customers are smokers. If you’re finding yourself in one of those areas and you now are faced with having to seek some nicotine alternatives, then this article may be of help to you.

Zyban has been used with success by many people. Zyban is an anti-depressant and this can help you deal with the withdrawal symptoms of nicotine addiction. The irritability and the mood swings that people get when they are trying to quit can be greatly off-set by taking Zyban.

Case studies have shown that Zyban can greatly alter your body chemistry so that you do not have any desire for cigarettes or tobacco products at all. There are some side-effects associated with taking Zyban. These include dizziness, nausea and upset stomach. Also, you should not be taking Zyban if you suffer from seizures. Individuals with heavy alcohol consumption problems or pregnant women would not be taking Zyban as their nicotine alternative.

Instead, they can try their hand at acupuncture. Acupuncture is an ancient Chinese practice of inserting long and thin needles into certain areas of the body to increase blood and energy flow. Although needles may scare a lot of people away, it is really not painful at all and can be a great way to relax and get in tune with how your mind and body work. Acupuncture has been proven to be a healthy way to quit smoking by inducing a state of relaxation and health in the body.

Smoker’s patches are also used by people and have shown some good results. These are nicotine patches that are worn under the short or on the arm. They release a certain amount of nicotine into the blood stream to help curb the cravings. This nicotine alternative can be very effective if you’re at work and you can’t afford to deal with withdrawals on top of an already stressful day on the job.

In the old days, you really had no choice. You either quit smoking or you continued to smoke and risk cancer or other health problems. In today’s world, there are lots of choices for those interested in quitting smoking. You no longer have to right bad cravings or psychological addictions in the same way. The only problem now is choosing which nicotine alternatives are right for you.

The growing number of people who want to buy electronic cigarette is a clear indicator that e-cigarette is now the latest trend of smoking. There is no denying that electronic cigarette has become a popular smoking alternative for smokers like you who want a gradual and gentle withdrawal from nicotine addiction. As expected, there are lots of electronic cigarette brands in the market, and all of them claim to be the best!

The stiff competition of electronic cigarette causes difficulty to choose of what is really best for you. I know for sure that you have your own preferences to decide of what is the best from the wide variety of electronic cigarettes. You may consider the electronic cigarette’s variety of flavors, nicotine levels and strength, price, and the quality. But whatever preferences you may have, there are general concerns that you should consider when you buy electronic cigarette. Here are the few:

• Brand – Because of the great demand, there’s a lot of electronic cigarette manufacturer and come in different names. As a consumer, you should wise enough to determine the ‘better’ one from those many brands that offers unique features and benefits. There must be a display of CE and RHS certification to verify that it is a licensed product.

 

• Atomizers – Responsible for the heating that produces the vapor of nicotine solution. Some atomizer depend its replacement depending on the frequency of usage. Upon purchase, you have one or two of it. Other brands come with extra atomizer.

 

• Batteries – The electronic cigarette is a battery powered device. The batteries are the largest component of the smoking device. The batteries can be recharged using the supplied cartridge, USB or wall charger. The life of the battery depends on the frequency of use, type and size.

 

• Cartridges – The electronic cigarette has to be replaced by a new one when it is used up. You may need to refill it or buy a new one.

 

• E-liquid – It is the nicotine that used to refill the cartridge. It comes in a variety of flavors. You can have a cheaper e-liquid when you will be the one to refill the liquid, but you need to touch it.

 

• Flavors – One great edge of electronic cigarette from the traditional cigarette is its wide variety of flavors. The flavors like coffee, chocolate vanilla, menthol and tobacco flavor are some of the popular flavors.

 

• Nicotine strength – Nicotine solutions come in various levels from the strong, milder and to none or zero nicotine. You can freely choose the nicotine levels that you preferred to help quit smoking. There are resellers that offer free trials so you can test different brands and choose what you like.

 

• Price – As an overall, electronic comes in a reasonable process. Well, we can say that it is the starter kit is the costliest which comes in a number of accessories like: the electronic cigarette itself, rechargeable batteries, a charger, user manual, warranty, and nicotine cartridges. If you want to save a lot, then better find a manufacturer that offers free shipping.

 

• Difficulty – Researching would definitely save you from choosing a brand which is prone to mechanical failure. Most reported a problem of electronic cigarette is the jammed atomizer. You should also be aware about the battery capacity. The easiest way to do this research is through internet.

Understanding the abovementioned considerations is a big help when you buy electronic cigarette. Another thing that you should also do is by reading reviews on several electronic cigarettes. By doing so, you can further compare the values in terms of battery life, hours of use, starter pack, cost of refill cartridges and e-liquid. You can also take a look on the shipping and handling cost as well as the time needed to deliver the unit.

You are one of the million individual who patiently wait for long years to order electronic cigarettes, a product that is clinically and scientifically proven to stop smoking addiction. Finally, this wonderful product is out on the market! And here are the top ten reasons why you should order electronic cigarettes.

• It is healthy – electronic cigarettes have no tar and carcinogens like real tobacco cigarettes. As a matter of fact, this smoking device has been scientifically proven to not cause any cancer. Since the e-cigarette only produces water vapor instead of the typical “second-smoke”, you feel confident that all the people around you are 100 percent safe.

 

• It is affordable – The starter kit of electronic cigarette most probably around $60 and you will immediately get 25 FREE cartridges which is equal to more than 150 real tobacco cigarette. This means that on your first investment, you lose about $5 because an 8 box of Marlboro for example will cost you around $55. Once you purchase an electronic cigarette, the next thing that you will do after a year is to order cartridges. A typical order of 25 cartridges will only cost you around $25. In simple words, you will save more than half of your expenses on the traditional cigarette.

 

• It makes you closer to others – Well, we cannot deny the fact that cigarette smoke smell repels lot of people. Your loved ones tend to get away from you because of that stinky smell due to smoking. The good thing here is that electronic cigarette will not do the same because e-cigarette has no smell.

 

• It is very much available – Maybe you are thinking that you can never get out from smoking addiction since you started it about 5 to 10 years ago. But worry no more because with the help of electronic cigarette, your addiction will be gradually eradicated. Another bonus is the fact that e-cigarettes comes a lot of flavors.

 

• You are free to smoke anywhere – There’s no need for you to go out or look for a smoking zone area just to have a quick smoke. Smoking with electronic cigarette is legal because it gives off water vapor instead of a real smoke. In fact you can actually smoke electronic cigarette even in an airplane.

 

• You can finally quit your smoking addiction – Although the e-cigarette is not really a “quit-smoking” product, but it will surely help you to quit smoking when you want to. Electronic cigarette comes with 4 different levels of nicotine and all you need to do to totally stop smoking is by progressively order less and less nicotine-level cartridges. In just no time, you will stop craving fro nicotine.

 

• It is cool – The appearance of your black-colored cigarette with matching blue lights blinking every time you drag is something really cool!

 

• You are free from any other smoking related diseases – It is no secret of the harmful effects of smoking to a smoker’s body. By using electronic cigarette, you are now 100 percent safe from smoking related diseases.

 

• You are not polluting the air – The electronic cigarettes do not pollute our air since it only releases harmless vapor. Unlike the traditional cigarette, e-cigarette has no ash, cigarette butt or litter is produced and so it is clean in the environment.

 

• Electronic cigarette feels and tastes like the real cigarette – Smokers who have tried this latest trend of smoking said that it really feels the same. And some of them even say that it tastes even better! So, why not try?

By using electronic cigarette, you get the exact same satisfaction and fulfillment of your nicotine urges and cravings. Also, you need not worry about having a lung cancer or other dreaded diseases cause by tobacco smoking. So enjoy smoking, live a healthy life and give electronic cigarettes a try!